Health
-
Health
11/16/09
Illuminate Your Pain
To minimize your pain, look to the sun. A researcher from the University of Pittsburgh found that sunlight, a proven mood-elevator, helps reduce stress...
1 person likes it
-
Health
10/30/09
Protect your Pair: Breast Cancer Self Exam
Taking care of your breasts’ health is something that you need to get a handle on right now... literally. Yes, making lifestyle changes (like losing...
-
Health
10/22/09
Protect your Pair: Prevention and Detection
When it comes to doing your part to fight off breast cancer, taking control of your external environment- the air, water, food, people, sounds, stress...
-
Health
10/16/09
Protect your Pair- Lose Weight
Ladies, it’s time to take control of your breasts! Yes, genetics plays a major role when it comes to your chances of getting breast cancer, but there...
-
Health
10/09/09
Not Just For Your Skinny Jeans
Don’t just exercise to fit into your skinny jeans. What’s the point of life anyway? To live! Extend your life by staying in shape. Fact is that if...
-
Health
10/07/09
Protect your Pair: October is Breast Cancer Awareness Month
Yes, they are sexualized; but the reason we have breasts is not to make babies, but feed them. At the most rudimentary level, the breast is a gland...
-
Health
09/25/09
Exercise Prep to Stay Healthy and Injury-Free
I get it - you work out because weight loss and muscle gain top your list of fitness goals. But if you want this fitness lifestyle to have any longevity...
-
Health
09/17/09
7 Ways Your Lifestyle Will Help You Stay Healthy this Sick Season
Sure, you now officially have one of the best excuses to skip work: President Obama said that if you’re sick, stay home. But if you can stay healthy...
-
Health
09/09/09
Kicking Bad Habits
Do you really want to quit smoking? Take iVillage’s quiz to see if you are really ready to kick that bad habit to the road. Find out if you are truly...
